My Counseling Connections

There are a million and one (if not more) reasons why we all feel stress.  Life brings with it many challenges and although some people may seem better equipped or able to handle it than others, that does not mean they are not handling it in some form or fashion. ...

Family therapy offers a unique and transformative space where families can come together to address issues that affect their relationships and overall well-being. Often, it begins with a concerned family member reaching out—a parent worried about their child, an adult child concerned about aging parents, or a partner feeling disconnected....