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<p><span data-sheets-root="1" data-sheets-value="{&quot;1&quot;:2,&quot;2&quot;:&quot;In today's digital age, bodybuilding has exploded into a global phenomenon, with enthusiasts connecting and sharing information instantly through social media platforms, forums, and specialized websites.&quot;}" data-sheets-userformat="{&quot;2&quot;:6530,&quot;4&quot;:{&quot;1&quot;:2,&quot;2&quot;:16777215},&quot;10&quot;:2,&quot;11&quot;:0,&quot;14&quot;:{&quot;1&quot;:2,&quot;2&quot;:855309},&quot;15&quot;:&quot;Arial&quot;}">In today's digital age, bodybuilding has exploded into a global phenomenon, with enthusiasts connecting and sharing information instantly through social media platforms, forums, and specialized&nbsp; <a href="https://thenandnows.com/">websites</a>.</span></p>