Best Mediterranean Food In Houston For Vegans And Vegetarians

Mediterranean food is a popular cuisine in Houston, Texas, known for its use of fresh vegetables, herbs, whole grains, and healthy fat. This cuisine offers a diverse array of meat options, as well as an impressive selection of vegan and vegetarian choices. In this article, let us explore some of the best Mediterranean food in Houston that caters specifically to vegans and vegetarians.

Lentil Salad

Lentil salad is a staple in Mediterranean cuisine, combining earthy lentils with fresh herbs and vegetables to create a hearty and nutritious dish filled with protein and fiber. Other than lentils, this salad typically has diced tomatoes, cucumber, onion, and some parsley, all tossed in a tangy lemon and olive oil dressing.

Falafel

Falafel is a crispy, deep-fried patty made from ground chickpeas blended with a medley of herbs and spices. What makes this dish a crowd favorite is how it goes well with many dishes, giving vegans and vegetarians a tasty, protein-rich option to enjoy. Most people eat it in a pita with fresh salad or as part of a mezze platter.

Baba Ghanoush

Baba Ghanoush is a smoky eggplant dip, which usually combines roasted eggplant, tahini, lemon juice, and garlic. It is a great appetizer, used for dipping pita bread or veggies. Besides that, its rich roasted flavors make it a hit with plant-based eaters looking for something yummy and filling.

Hummus

Hummus has a strong influence on Mediterranean cuisine due to its smooth consistency and nutritional value. This combination of chickpeas, tahini, olive oil, and lemon juice work well as a dip or spread. Packed with protein and fiber, hummus appeals to health-conscious people who want tasty, plant-based foods.

Tabouli Salad

Tabouli salad is a refreshing dish made primarily with chopped parsley, mint, tomatoes, and bulgur wheat mixed with fresh lemon juice and olive oil. The herbs and citrus create a blend of tastes that make tabouli salad a great choice for vegans and vegetarians.

If you are looking for a restaurant that offers some of the best Mediterranean food in Houston with vegan and vegetarian-friendly options, check out Fadi’s Meyerland Mediterranean Grill. We aim to give you an exceptional dining experience that pleases your taste buds and fits your dietary needs. Visit us today and indulge in the diverse and delectable flavors of Mediterranean cuisine.